AARP: “Find Your Fit.
Workouts for Every Goal.”

There are many organizations that support individuals and communities either at a local or national level. Once per month, for Wellness Wednesday, we will share one of these well-respected organizations in order to connect you with more resources that support Health & Wellness. 

This month we share “Find your Fit. Workouts for Every Goal.” With 30 minute workouts available to restore, strengthen and tone there’s sure to be an option you’re interested in! Learn more about their 30 minute exercise offerings here.

As a large, nationwide organization AARP has a wide variety of programs with something likely to appeal to you! AARP does have an annual membership fee; some of the programs mentioned above are free for non-members, and some are not. If you are interested in AARP membership but are concerned about the  fees, please contact us – we are happy to help support your enrollment. 

To learn more about the New Hampshire AARP programs and events, please visit their website here:

To learn more about what AARP does, you can visit their About Us Page:

If you have a wellness themed topic you would like to share or learn more about, and/or blog/vlog about as an expert in a health/wellness related field, please reach out to 

Shelby Wood
Manager of Program Development
CommunityCare of Lyme