Holi-dazed?

We’ll have a conversation about holiday stress reduction, with professional and personal tips from a panel of neighbors who are experts in different aspects of health and wellness. Let’s get ready to mindfully enjoy your holiday season with friends and family. To register, please click here. Email shelby@cclyme.org with questions.

During the Holidays there can be a lot of pressure and added stress. It can be a happy time for people, and it can also be a very triggering time for people. This Season of Giving, our hope is to remind people there are so many ways to give that enhance our lives and the lives of others without being another source of holiday stress.