The Utility Club of Lyme Monthly Program

Tuesday, March 26th. 1pm business meeting, followed at 1:30pm by 

Aging Gracefully, with Jackson Penfield-Cyr

We’re all getting older. As life expectancy continues to increase, it’s clear we need to work toward a new image of aging – one that includes adaptive, productive, vital years full of love, laughter, and intimacy. In this talk, we’ll explore how the ‘secrets’ to aging gracefully exist within the routines of daily life, and how by understanding the biology of being human, we can implement best practices of being healthy, which is the key in determining whether we just add years to our life or we add life to those years.

All Welcome