Self-Care: Wellness Practices for Health

CommunityCare of Lyme is committed to being part of a healthy community, where we are all as involved as we choose to be in learning about health and wellness and participating in activities that promote wellness through self-care.

Blog Posts on Self-Care
Recording from CCL’s Stress Awareness Month Special Program with Samuel Standard, Ph.D.
Printable Gratitude Journal
Stress Awareness Month Printable Suggested Reading List from Samuel Standard, PhD
Converse Free Library’s Stress Reduction Reading List
Upper Valley Running Club

Self-Care
Programs, Classes, and Events

This is a selection of upcoming  activities supporting Self-Care from the Lyme Events Calendar, our consolidation of Lyme and other local community offerings. Click on an event to read more details. If you know of an event to add or corrections to suggest, please click “Contact Us” above or call 603-795-0603.