FREE LECTURE! Wednesday, July 13 @ 6pm: Posture, Ergonomics, and Workstations at Upper Valley Aquatic Center

Wednesday, July 13 @ 6pm in-person
Posture, Ergonomics, and Workstations at Upper Valley Aquatic Center
Want to know a  few key exercises to help your standing and sitting
posture? Need some  tips on setting up that home office to be more
ergonomic? Come learn to  improve strength and flexibility in order to
decrease pain and increase  comfort with your daily routines, with a BE Fit
physical therapist.

*FREE and OPEN to the Public. Brought to you by BE Fit Physical Therapy and
the UVAC Personal Training staff. **Come dressed to exercise. Please RSVP
to confirm availability with BE Fit Physical Therapy 802-359-7400 or
Info@BEFit-PT.com *