World Tai Chi & Qigong Day, April 30, 10-11 a.m.

Be part of this international celebration of tai chi and qigong as we practice various forms and watch demonstrations. This is a great opportunity to learn about these healthy practices. We’ll be in Lyman Park, right behind Hartford Town Hall, with instructors Anne Bower and Paul Mahoney leading. No experience necessary, no fee. The motto for this event is “One World, One Breath,” and people all over the world join in. It’s always fun. Light refreshments will be available.Please bring your own water and, if you like, a lawn chair. For more info email Anne directly (anniebower71@gmail.com).