Wednesday, May 11 @ 6pm in-person

Cycling Exercises and Injury Prevention @ the Upper Valley Aquatic Center

FREE and OPEN to the Public. Come dressed to exercise.

*Practice exercises to reduce the risk of common cycling injuries and combat imbalances that come with frequent cycling, as well as touching on the basics of bike fit to keep you comfortably in the saddle, with a BE Fit physical therapist.

Find out more here: https://www.uvacswim.org/schedules/healthy-and-fit-how-to-lecture-series/

Please RSVP to confirm availability with BE Fit Physical Therapy
802-359-7400 or Info@BEFit-PT.com